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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Shannon Shine is a light barer, healing facilitator, passion project coach & energy work practitioner, with a focus in energy medicine for healing trauma and coping with anxiety & life changes. Coming from a life of many traumatic experience & much loss Shannon's mission is to help others find their way out of dark times and into a lifestyle of light. while also helping them ignite their passions, & find a deeper connection with themselves & Spirit.
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Speaks English
Joined Insight Timer in February 2021
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