You may use this space to connect with an archangel or a personal guardian angel.
Get comfortable and begin to relax your body.
Make any micro adjustments you may need.
We want you to be extremely comfortable in this space.
As you find that comfort,
Begin to follow your breath.
Breathe in nice and deep.
Hold your inhale for just a few moments and exhale as deeply as you can.
Continue this breath.
As you continue this breath,
Feel a light surrounding you.
Feel like it's brighter and brighter.
Relax.
As the light begins to develop a warmth,
You realize you're in a room,
A spiritual room that you're so drawn to.
Taking a look around,
Take note of anything that sticks out to you.
Hold in your mind that you are looking forward to meeting your angel here.
As you continue to explore,
Begin to give your angel permission to join you.
Send them love and allow them to enter this space,
Remembering that angels need permission to communicate with us.
As you continue exploring,
You begin to feel a tap.
As you feel the tap on your shoulder,
You feel wings begin to wrap around you,
Almost as if someone is behind you trying to surprise you.
You take a step back and turn around,
And in front of you is the most beautiful angel.
Give yourself a second to connect.
What does this angel look like to you?
Some may see a human-like figure,
Others more extraterrestrial,
Or maybe you just see an orb or wings.
Whatever you see,
Take a moment and reflect.
How does it feel to be in the presence of this angel?
Taking in this new presence,
Allow yourself to explore.
Have a conversation with this entity.
You may wish to ask them their name.
Now we're just going to take a few more moments here and have a conversation with your angel.
Speak with it.
Make a connection.
Ask them how you can work with them even deeper in your daily life.
Angels can be like friends in the spiritual realm.
They help guide us.
They help protect us.
Now is your time to make a deeper connection with this angel that has presented themselves to you.
We're going to begin to wrap up this meditation.
Take these last few moments to finalize any conversations you wish to have in this moment.
Remember that you may take time to visit and speak with your angel at any time that works for you.
Your angels are here to guide you and they work through time and space differently than us as humans.
Before you leave,
Your angel takes a moment and asks you if you would like a hug.
They need your consent.
And if you would like,
Give your angel a nice warm hug.
Allow their light and energy to help heal you.
Now take a nice deep breath.
Integrate that love,
That energy,
That appreciation.
Take a moment to thank them for showing up for you right here,
Right now,
Knowing that you're eternally connected.
As you say goodbye for now,
Your angel begins to evaporate into the energy around you and your soul begins to become more aware of your physical body.
Allow your soul and physical body to integrate the messages you've just received.
As you become more awake in this physical waking life,
Take a nice deep breath and as you exhale,
You may open your eyes.
You may begin to see the world around you in a different light.
Remember that angels are always around you and always with you and with your permission can help you in many ways.
This would be a great time to take out your journal and reflect on anything that came up for you in this practice.
Please feel free to reach out and share or connect with me for a deeper angel reading or meditation.
I hope you have a great rest of your day and stay awake and shine on always.
