S.C. Sanborn

2.1k Followers

Samuel is a writer, yoga teacher, and meditation guide. He lives the life of a pilgrim, everything he owns strapped to his back, hopping from country to country in the search of knowledge and wisdom. He is also the author of Happy & Homeless and a travel blog.

Reviews

LauraRose

Jan 13, 2026

Trigger warning: hurricane. But wow I loved this. Totally different than the usual!

Khurty Ramudu

Jan 8, 2026

This relaxed my mind right away. Very effective, thank you!

Vanessa

Oct 31, 2025

That was so wonderful! It made me smile and feel so grateful for everything in my life. Thank you ❤️

Laura

Oct 21, 2025

Thank you, this helped me get out of an almost 3h panic attack.

Edolene

Oct 6, 2025

This is a great meditation. As someone who is autistic and has ADHD this has become a daily part of my life. I use it to ease my anxiety when it comes to transitioning from one task to a next, or when I go from one place to another. Thank you very much, Sam 🌻

Tina

Sep 19, 2025

For me it worked perfect. Today I have a strong ADHD kick plus coffee in the morning- so I am literally on fire. But now I am feeling all calm and my brain gives me peace. Thank you 🙏🏼

Angel

Sep 5, 2025

Absolutely fantastic… I felt so safe and JOYFUL. First time I’ve smiled all day. Thank you so much Sam. It felt like being hugged by a dear friend.

Luiza Rocha Rabello

Aug 23, 2025

I was having trouble studying because of daydreaming and it really helped me. Thanks!

Tim W

Jul 3, 2025

That was great. A simple way to remove the weight of what’s not important and return to play. Thanks!

Margaret

Jun 19, 2025

Thank you for this reminder that we create the tone of our days everyday. Namaste

About

Speaks English

Joined Insight Timer in June 2021


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