Jay

Singapore

Jay is a Canadian meditation teacher that enjoys sharing his secular mindfulness practice. He has been an inconsistent meditator for 25 years and teacher for over a decade. He can often be found on a hammock indulging in mindful breath work, body scans, loving-kindness, and gratitude. He has his BA and MA and weaves this knowledge into unique meditations for individuals, groups, and corporate clients. Join him in the present to connect to your peace, love and happiness.

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Reviews

JP

Aug 3, 2024

A simple but powerful mantra meditation reminding us of our connectivity, resilience, and worth. Thank you for sharing this practice!

JP

Jun 9, 2024

A calming, compassionate practice! Thank you!

Hiram Mwaura

Jun 22, 2022

Thank you for helping my reflect on the things I can do to be more proud

Igo Rolim

Apr 14, 2022

Jay, there are no words enough to express my gratitude and appreciation for you creating this powerful LGBT+ meditation series (listened to 3 of them so far). Thank you so much for creating this safe space to guide queer folks into contacting their own Sacred Spirit as well as contacting the Great Divine! Your art is beautiful and makes a huge difference in queer lives offering us spiritual solace, support and healing and reminding us our value. Thank you for bringing your Light to the world. Metta and namaste. 🌹🙏❤

OmShanti PeacePeace

Mar 11, 2022

My fav!! Thank you!!🏳️‍🌈🏳️‍⚧️🏳️‍🌈

Carlos M

Jun 18, 2021

Very useful awareness. Restful and replenishing. Such a skilful guided meditation. Thank you

Shannon

May 20, 2021

Perfect thank you 🙏

Shem

May 4, 2021

Really enjoyed this simple time to connect. Thank you!

About

Speaks English

Joined Insight Timer in April 2021

instagram.com/presentwithjay

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