10:54

10-Minute Breath Meditation (Starter Pack Series)

Name: 10-Minute Breath Meditation (Starter Pack Series)
Uploaded: 2021-04-18T10:56:02.000Z
Duration: 10 min 54 s
Channel: Jay
Description: Join me for a 10-minute breath meditation. This is an opportunity to explore the simplicity of meditation with a guided practice on mindful breathing. This is one of four meditations in my starter pack series designed for the beginner or for those looking to reignite their dormant practice.

by Jay

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a 10-minute breath meditation. This is an opportunity to explore the simplicity of meditation with a guided practice on mindful breathing. This is one of four meditations in my starter pack series designed for the beginner or for those looking to reignite their dormant practice.

Meditation Breathing Body Awareness Beginner Mindfulness Shared Breathing Belly Breathing Breath Counting Anytime Meditations Guided Practices

Meet your Teacher

Jay

Singapore

Meet your Teacher

Jay

Singapore

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