Laurie Cameron

Washington D.C., DC, USA

11.3k Followers

Laurie is known for her warmth, energy and insight in awakening hearts for human flourishing. She is the author of National Geographic’s The Mindful Day: Practical Ways to Find Focus, Calm and Joy; Everyday Mindfulness and the Power of Self-Compassion. She is now writing on Substack at already, always, a place for sharing ideas and practices, as a community, on the path of peace and freedom. Laurie is an entrepreneur, a former Accenture consulting change leader, a certified meditation teacher and ICF–certified coach, a TEDx speaker, and founder of PurposeBlue. A student of Thich Nhat Hanh for 29 years, Laurie was given the dharma name “Fresh Lovingkindness of the Heart,” and teaches practical ways to integrate the power of awareness and positive psychology into work, relationships and home - creating lives of meaning, connection and joy.

Read more

Reviews

Sandy

May 23, 2026

💚🦋🌷

Eileen Sakai

May 2, 2026

I love this reading. It fills me with hope and freedom every time I hear it. Thank you 🙏🏻💖

Kathryn Pol

Apr 14, 2026

Love this practice!

TJ

Apr 10, 2026

Love your voice and all of your messages. This one is particularly applicable to life. Thanks for sharing. Thank you for making this 50 day journey for us.

Katharina

Apr 4, 2026

I came across this teacher during the Dopamine Challenge and returned to this meditation today because the concept of open awareness appeals to me, and I really like Laurie Cameron’s guidance, delivered in a calm voice at a nice, slow pace. Without any background music or rhythm, the overall effect was beautifully relaxing — especially in the morning, right after waking up. Thank you for this lovely contribution — I’ve got it bookmarked to revisit.

Nancy

Apr 4, 2026

🙏🦋

Tim Browne

Apr 3, 2026

Cycling through sounds, body sensations, and all your guided prompts were super helpful to make space for me to land back in this moment. Thank you! 🙏

Tapani

Apr 2, 2026

A calm warm voice. Well built practice.

Bonnie

Apr 1, 2026

Voice tranquility aided the words of directions.

John

Apr 1, 2026

It was wonderfully refreshing not to have any background music, just noticing the birdsong outside. It was quite an emotional experience. Beautiful. THANK YOU.

My Practice

Service Provided

Client Age

Treatment Approaches

About

Speaks English

Joined Insight Timer in October 2018

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app