Kendra Vita

Licensed

This guided meditation found me vulnerable and left me feeling lighter and hopeful. Thank you!

A great meditation to concentrate your breathing and your body internal well-being

A beautiful metaphor with the waves but I think a different approach would be more beneficial for people who need support for anxiety within the moment not in relation to the future.

Beautifully supportive and comforting. Thank you 🙏

Very soothing, relaxing and a great way to ease into the day 😊

Absolutely perfect, this met me exactly where I was today. Thank you.

Thank you, that touched me so deeply and picked me up that tears were allowed to flow🤍

So refreshing, lovely words to make you appreciate yourself. The piano background is so hypnotic. One of my new favourites thank you.🙏🏼