05:33

Tune Into Ease

Name: Tune Into Ease
Uploaded: 2020-12-18T23:17:29.000Z
Duration: 5 min 33 s
Channel: Kendra Vita
Description: When life feels overwhelming, and discontent begins creeping in, it can be helpful to remember that ease is a state to be tuned into at any time. In this meditation, listeners will be led to tuning into a sense of ease and contentment in the present moment. Music by Eternell

by Kendra Vita

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

When life feels overwhelming, and discontent begins creeping in, it can be helpful to remember that ease is a state to be tuned into at any time. In this meditation, listeners will be led to tuning into a sense of ease and contentment in the present moment. Music by Eternell

Ease Meditation Contentment Self Compassion Affirmations Breathing Awareness Positive Memories Visualizations

Meet your Teacher

Kendra Vita

Oregon, USA

Meet your Teacher

Kendra Vita

Oregon, USA

© 2026 Kendra Vita. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.