08:46

Loving Your Own Wondrous Self

Name: Loving Your Own Wondrous Self
Uploaded: 2021-03-14T22:34:34.000Z
Duration: 8 min 46 s
Channel: Kendra Vita
Description: This self-compassion meditation guides the listener to a space of both speaking and listening within to receive the comfort and confidence we all crave. The track features gentle guidance by Kendra with a background of soulful, ambient music by Eternell.

by Kendra Vita

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This self-compassion meditation guides the listener to a space of both speaking and listening within to receive the comfort and confidence we all crave. The track features gentle guidance by Kendra with a background of soulful, ambient music by Eternell.

Self Love Self Compassion Self Observation Healing Meditation Confidence Music Self Judgment Release Emotional Healing Affirmations Breathing Breathing Awareness Positive Affirmations Postures Guided

Meet your Teacher

Kendra Vita

Oregon, USA

Meet your Teacher

Kendra Vita

Oregon, USA

© 2026 Kendra Vita. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.