5-Minute Peace Reset

This is a relaxing guided practice which incorporates breath and visualization to help you achieve a state of greater peace as you learn to release attachment to thoughts and emotions that are no longer serving you.

Reviews

Peace be with you too! Thank you for this meditation! Namaste 🙏🏾!

Loved the words, beautiful voice and background sounds. As a long time broadcaster, one )I hope helpful and lovingly intended!) suggestion would be to record in a walk in closet full of clothes. I could hear the reverberation of sound off hard walls so it sounded a bit like it was recorded in a tunnel. :) nice meditation though!

This was great but I'm sorry that it ended so abruptly.

So lovely!🙏

Wonderful and peaceful meditation. Thank you. ♥️