05:16

Re-Open Your Heart

Name: Re-Open Your Heart
Uploaded: 2020-11-26T08:14:09.000Z
Duration: 5 min 16 s
Channel: Kendra Vita
Description: This meditation incorporates breathwork, the heart center, and imagery to lead you to re-open your heart to anyone who may have hurt you. Although you may not be in contact with them, you can still keep your beautiful heart open.

by Kendra Vita

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This meditation incorporates breathwork, the heart center, and imagery to lead you to re-open your heart to anyone who may have hurt you. Although you may not be in contact with them, you can still keep your beautiful heart open.

Heart Healing Self Love Compassion Forgiveness Breathwork Imagery Heart Opening Emotional Healing Visualizations

Meet your Teacher

Kendra Vita

Oregon, USA

Meet your Teacher

Kendra Vita

Oregon, USA

© 2026 Kendra Vita. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.