Bethany Auriel-Hagan

Phoenix, AZ, USA

318.2k Followers

“Breathing into Sleep,” the featured track here on my profile, was recorded more than 10 years ago. Because of the way Insight Timer’s platform functions, I’m unable to choose a newer track for you to sample. I invite you to explore some of my more recent recordings, which reflect the depth, creative exploration, and focus of my work today. Bethany Auriel-Hagan is the creator and voice behind hundreds of meditations and sleep recordings that have supported millions of listeners around the world. Her work is grounded in calm presence, compassionate guidance, and the creation of nourishing spaces where people can rest, reconnect with themselves, and be renewed and empowered. May sleep come easily, may peace linger, and may this time of listening offer comfort and support. Thank you for being here.

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Reviews

Jeff

Jun 23, 2026

Your message, your voice and cadence of your delivery were outstanding. This is very soothing and relaxing for someone like me who becomes impatient and frustrated very easily. Thank you, thank you for a beautiful and impactful meditation.

Linda

Jun 20, 2026

What a great start. I’m starting a new habit and listening to this before I get out of bed. Very self-affirming in a quiet way.

Jose Q

Jun 18, 2026

This was such a wonderful meditation your voice was very soothing , thanks.

Donald Dodge

Jun 17, 2026

This meditation helped clear my mind...focus on what's possible today! PEACEFUL PRESENCE! Donald James Dodge Palm Springs 🌴 CA

Donald Dodge

Jun 17, 2026

I loved your visualizations of the bubble...sitting on my lap... accepting of what is and what's to come... sitting here on my patio in Palm Springs 🌴 CA this beautiful morning 🌄 your voice your teaching... I am honored by your tracks you have made.. this is my day of acceptance! Blessings to you Bethany... may younalways be able to share your insight and wisdom...with ME! DONALD JAMES DODGE A Heart full of Gratitude

Howard

Jun 16, 2026

Loved it. Soothingly returned me to a blissful sleep.

Twindad

Jun 10, 2026

Thank you for this graceful way to start the day, Bethany!

Alan

Jun 8, 2026

Some people collect piles of gold, others the accumulation of power….But Bethany can end each of her days knowing that she has, with the help of Insight Timer, contributed to the health and well being millions of times to people around the planet……. and all at practically no charge to each of her recipients. A deeply spiritual part of Bethany resides in the soul of myriads of people. What a gift to the world!

Jeanette Donahue

Jun 8, 2026

Wonderful voice and so relaxing and a good reminder

Mike Hawkins

Jun 5, 2026

Thank you for a grounding and peaceful start to the day 🙏

About

Speaks English

Joined Insight Timer in September 2016

www.crystaltreeroad.com

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