Bethany Auriel-Hagan

Phoenix, AZ, USA

316.8k Followers

“Breathing into Sleep,” the featured track here, was recorded more than 10 years ago. Insight Timer’s algorithms prevent Bethany from selecting a newer track for you to sample so please treat yourself to some of Bethany’s newer work. Bethany Auriel-Hagan is the creator and soothing voice of hundreds of recordings that soothe, guide, inspire, and empower millions of people around the world every day. She is passionate about the healing, nourishing energies of gratitude, pleasure, and choice. May sleep welcome you with ease and may peace linger with you. Thank you for listening.

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Reviews

BHV E

Apr 6, 2026

Bethany has such a soothing voice, and her calmness helps calm me.

Bev Furnell

Mar 30, 2026

Ooh, I nearly fell asleep listening to your beautiful voice! I love the words, so will use this as an end of day meditation, as I ease into the flow of sleep and relaxation 🙏

Aaron B.

Mar 26, 2026

Always , Thank you and much heart-centered gratitude ! 🙏🏻

Misty

Mar 26, 2026

Lovely! Quick but transformative. Perfect little morning meditation. Thank you!

Lena Rae

Mar 23, 2026

Love this meditation, I’m dealing with a lot of anxiety and powerlessness atm, this has really helped me step into my day differently, with kindness for myself and inner joy I haven’t felt for a while, thank you

Anas•ta•SÎA Nikolskaya

Mar 22, 2026

It was exactly what I needed to fall asleep, I love the pauses in between your words and the calm sound in the background. Thank you so much for this beautiful creation, I'll come back to it again✨

Michael D

Mar 19, 2026

Restful and peaceful, thank you Bethany and I wish you a peaceful day

Joanne TF

Mar 19, 2026

I love your voice Bethany. You took me this morning to a beautiful and peaceful place to start my day. Thank you

Donald Dodge

Mar 19, 2026

I absolutely 💯 loved this meditation track and course... I will take it again.. Bethany is the Best...I have all of her tracks for meditating morning and night 🌙 time to sleep..unwind... I have never had a journal before and now I love it..writing everyday ... thank you for your teaching inspiration for me 🙏 Donald James Dodge Palm Springs 🌴 CA

AB

Mar 18, 2026

I'm struggling to get through the loss of my Auntie. Todd helped a lot. Thank you

About

Speaks English

Joined Insight Timer in September 2016

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