Chelsea Pottenger

Sydney NSW, Australia

60.9k Followers

Chelsea is an international keynote speaker, psychology postgraduate, and author of The Mindful High Performer. Known for her science-based yet relatable approach to wellbeing, Chelsea blends neuroscience and mindfulness to help people recover from stress, reset their nervous system, and perform with clarity. These meditations are brought to you by EQ Minds and Squeak E Clean Studios.

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Reviews

Elaine Simpson

Jul 15, 2026

This is a beautiful way to start the day. Thank you 😊

Helen

Jul 13, 2026

This is a very gentle soothing positive start to the day. Just what I needed, thank you 🌼

Adalyn

Jul 10, 2026

That was a fantastic, positive and powerful way to start my morning. Thank you 😊

Alan Cavigliano

Jul 4, 2026

Excellent, a simple, soothing, reminder. Thank you.

Rammy

Jul 3, 2026

Covered all my morning mind set bases. I feel really ready to start my day. Thanks

Maggie

Jun 26, 2026

Beautiful! The affirmations were paced very nicely. Thank you for the positive message!

Jamie M

Jun 15, 2026

The two tracks I've listened to from your library have both been really helpful.

Tara

Jun 10, 2026

I really enjoyed this gentle track, I have bookmarked it because I’ll return to it, I’m sure - thank you, Chelsea, for sharing it 🙏🏻🙏🏻🙏🏻

Dianna Dixon

Jun 4, 2026

I frequently listen to this meditation to get to sleep - and back to sleep. It’s the perfect length to do any time, with a bonus breathing exercise to regulate and soothe.

Mandy

May 26, 2026

Beautiful 😍 I could feel the energy in my body 💞🫶🏼

About

Speaks English

Joined Insight Timer in December 2019

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