Blissful Sleep

This 10-minute guided practice for sleep is designed to help even the most troubled sleepers create the inner conditions needed for a truly restful night. Because when we settle the mind, we relax the body—and that restfulness is what makes it easier to wind down and drift off.

Reviews

Thank you

Exactly what I needed for a quick relaxation before bed. Thank you!

Great meditation to fall asleep with, thank you! 🙏🏼😴

Amazing, really helped to relax and fell asleep before it finished, yah!!

Very calming 🧘‍♀️

I didn't get to hear the end =)

Thank you! This worked wonderful. 💛🌼🌟

Awesome. Great way to wind down to sleep.

helps switch my brain waves so I can sleep soundly

I fell asleep. Haha.

Very relaxing, thank you.

Beautiful meditation. Feeling very relaxed. Thank you

⭐️Thanks! 😴 it worked! Just woke up from a great sleep🤗

So relaxing thankyou

fell asleep before the end, say no more

very relaxing thank you 🙏🏼👌

Very peaceful. Thank you.

Thank you. Lovely quick sleep meditation that really worked for me. Best night sleep in ages. Namaste

Beautifully relaxing. thank you. Love and blessings 💙 x

Excellent!! Thank you 🙏 Good night 😴