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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarolina Lasso
3.6k Followers
[Bilingual English/Spanish]. Hello! ¡Hola! Carolina es la autora del libro "Plenitud" y la creadora de Plenitud.net, la plataforma que contiene recursos prácticos para llevar una vida plena. Es maestra certificada de meditación, inteligencia emocional y liderazgo. / Carolina is the author of the book “The Path to Flourishing,” and offers resources and guided practices to cultivate a flourishing life. She’s a certified mindfulness, emotional intelligence, and conscious leadership teacher.
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