05:06

5-Minute Sleep Story & Meditation For Deep & Peaceful Sleep

Name: 5-Minute Sleep Story & Meditation For Deep & Peaceful Sleep
Uploaded: 2025-03-19T00:24:37.121Z
Duration: 5 min 6 s
Channel: Carolina Lasso
Description: A brief visualization to drift away into a peaceful and deep state before going to sleep. You'll be guided into a beautiful journey, which will make you feel relaxed, calm, and ready to rest. Perfect for insomnia or to simply relax before bed.

by Carolina Lasso

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

113

A brief visualization to drift away into a peaceful and deep state before going to sleep. You'll be guided into a beautiful journey, which will make you feel relaxed, calm, and ready to rest. Perfect for insomnia or to simply relax before bed.

Sleep Meditation Relaxation Visualization Insomnia Cosmic Perspective Interconnectedness Bedtime Zoom Out Perspective Interconnectedness Feeling Universe Lullaby

Meet your Teacher

Carolina Lasso

San Francisco, CA, USA

Meet your Teacher

Carolina Lasso

San Francisco, CA, USA

© 2026 Carolina Lasso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.