Amanda Hayes
1.1k Followers
Amanda is a nutritionist and podcaster (and reformed lawyer). She hosts Vibrant Lives Podcast, where she interview experts in the fields of nutrition, physical health, and mental health. Amanda's aim is to provide you with interesting information in an entertaining and easy-to-understand format that will make a positive difference to your health. Please join Amanda as she explores the wonderful world of well-being.
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Reviews
Kari
Oct 18, 2026
Yes!!! Well said and done. I will continue to drink my coffee, regardless of how good it is for me!🤣 I will try to avoid the Lycra encounters too!🤣🤣❤️💯☕️☕️☕️Thank you!
Leigh in Australia
Aug 8, 2026
🙏🙏
Geri
Jul 19, 2026
Thanks for this info. Never heard of adaptogens before.
Willow
Jun 4, 2026
Info packed and very helpful. Thank you 😊
Kerri
Aug 30, 2025
I feel I'm always battling the protein conundrum. I started at the end of your series and now going to go to Part one. And I followed you as this information is so important to aging well. 👍
Rick
Jul 27, 2025
Very good information, well researched and clearly explained
Kara J
Apr 6, 2025
Very informative
Anne
Mar 13, 2025
Thank you so much. Very interesting and well explained.
KimQ
Mar 8, 2025
Thank you for sharing this information. I’d be very interested in learning more about all of the adaptagens you mentioned. 💙✨💙
Jo
Nov 17, 2024
Really Informative thank you for broadening my understanding in all aspects of magnesium. Please keep sharing your vast knowledge and experience. I’m so happy to have found your guidance to add to my tool belt. 🥰💜🙏💜🥰
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