Karen Nouri

New York City, NY, USA

1.4k Followers

With intentions to take you to magical spaces and places, from within and out beyond, Nouri, meaning 'light', hopes to bring some light into the dark, covered or hidden spaces and aspects of your life and light using a variety of techniques culled from the Tantras, the Vedas and a spark from the heart.

Reviews

Hava

Jun 12, 2026

Lovely morning opportunity to focus on yourself and love and your needs 🙏🏼

Cory B

May 9, 2026

Very nice way to start this new day feeling grounded. I'm grateful that this meditation found me this morning. Just what I needed. Thank you very much. Have a wonderful day 🙏 ♥️ 🙂

Val

Apr 6, 2026

Gentle and effective practice - lovely start to my day 🙏🏻

aimee

Feb 10, 2026

Lovely way to wake up. I especially enjoyed imagining waking each area of body with sunlight. ☀️ Thank you. 🙏

Sheila

Jan 9, 2026

Wonderful voice and great meditation, followed and will continue this one oftenTY

Rainbow

Jan 8, 2026

Thank you, Karen! Such a powerful healing journey in such a short amount of time! Phenomenal! Nameste <3

Marika V

Nov 24, 2025

Very gentle yoga Nidra practice with soft background music 🙏

Eliz Bee

Nov 1, 2025

Just what I needed. Loved the soothing ocean sounds, too. 💙

Jules Alpern

Sep 9, 2025

It was wonderful and I love her voice! I figured I was already following her, but apparently not, so I am now!

Betty

Sep 5, 2025

I’m so happy and grateful to have found you Nouri and this Yoga Nidra practice. This has been very helpful for my mind and body, especially on sleepless nights. I hope you continue to be inspired to share more of these practices with us. Blessings.

About

Speaks English

Joined Insight Timer in August 2020

www.karennouri.com

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