Astral Travel Through The Solar System

Take an astral trip through the solar system after moving through a series a deep relaxation techniques for the physical and mental bodies. In this experience, you will transcend space and time as you know them to experience and observe aspects of outer space. Create an inviting atmosphere, with essential oils, incense, or colored lights to help bring you into a new state of being and experiencing.

Transcript

Welcome to this guided meditation for an outer body experience,

To travel astrally through the solar system.

When you're ready,

Taking your most favorite meditative posture,

In which you're comfortable,

Where your body can relax,

Your body is warm,

So that you can actually forget that you have a body,

Using any essential oils or smells,

Colors,

Colored lights in the room to help you to project,

To create this sense of no body,

No time,

No space.

Softly close or lower your eyes,

Aware of the outer environment,

Withdrawing your senses from the external world,

As we go to the inner world,

Aware of your breath moving in and out of your body,

Slow inhalation through the nose,

A longer extended exhalation out through the nose or the mouth,

Continuing to breathe as you do,

Conscious that you're slowing your breath down,

Conscious that you're extending your exhalation so that it's longer than your inhalation,

At a pace that's aligned with you,

That's comfortable for you right now.

After your next exhalation,

Allow your breath to return back to its natural state,

Aware of the space of your mind behind your forehead,

Imagine there's a vast empty space,

Mentally repeat your intention for travel through the solar system,

My consciousness is aware as I project into the solar system,

As my body remains rested and asleep,

My consciousness is aware as I project into the solar system,

As my body remains rested and asleep,

Imagine there's a radiant light melting open the crown of your head,

Around your head,

Your scalp,

Around your scalp,

Your face,

Beginning to soften and dissolve,

As the light pours down,

Imagine a shower of shimmering brilliant light,

Gently caressing your face,

Your eyes,

Your ears,

Nose and mouth,

Softening your jaw,

This gentle shower of light cascades down your shoulders,

Light continues to travel down upon your arms,

Your hands and your fingers,

Feeling the shower moving down from the upper chest and the upper back,

Softening the ribs,

Softening the space between the lungs and the heart,

Softening your belly,

Softening your lower back,

The infusion of light cascading down the hips,

Melting and dissolving any tension around your legs,

As you float your awareness down your legs to your feet,

Tension oozing from the tips of your toes,

Your whole body filled with a beautiful white light,

Aware of your breath moving in and out of your body,

You might notice your breath at your ribs,

You might notice at your belly,

The rising and falling,

Mentally count your breath back from 15 to 1,

15 inhale,

15 exhale,

14 inhale,

14 exhale,

As you get closer and closer to 1,

Your body becomes heavier and heavier,

While your mind is aware,

After your next exhalation,

Let your body and your mind rest,

Sense your body becoming lighter and lighter,

A body,

Imagine there's a silhouette of your body hovering,

It seems to be made of air,

There's a silver cord that connects the navel of your physical body,

It's connected to the navel center of your air body,

Your physical body is below,

The silhouette shape of your body hovering above,

When you breathe in,

The light of your physical body moves through the silver cord,

Filling into the air of your body hovering above,

Your exhalations disperses the light throughout the air of your body hovering above,

You're breathing life into your light body,

Your inside of the light body hovering above,

Continue to breathe in this way,

Until the air of the body is filled completely with light,

Your light body is so light,

It begins to float higher and higher,

Like a balloon buoyant,

Or an astronaut in an anti-gravity suit,

Floating up in the air,

Now imagine your light body starts to float higher and higher,

Always attached to the silver cord,

Tethered by your physical body,

Your light body moves higher and higher,

Your light body is so light,

It's able to move up through the ceiling,

Up through to the roof of the building,

Floating higher and higher,

Up into the sky,

You can turn and see your neighborhood,

As you get further and further away,

The county,

The region,

Or the state you live in,

The area of the country,

The continent that you're upon,

Passing birds as you get higher into the sky,

You can see planes,

Moving upward,

Passing through clouds,

Above the clouds,

You can see broadly,

A great portion of the earth,

The earth's atmosphere,

Beginning to thin,

As you get higher and higher,

So thin,

As you're able to move up through the earth's atmosphere,

Breaking the barrier into inner space,

Floating upward into outer space,

You can see the moon,

Reflected by the sun,

The different topography and terrain of the moon,

You get pulled into the moon's orbit,

And can travel to the dark side of the moon,

As you do,

Allow yourself to explore freely,

Safely,

Tethered always to your physical body,

And my voice,

Your body is able to adjust to the atmosphere of the other atmospheric bodies floating in space,

So that no harm comes to you,

So that you adapt the qualities of the celestial beings you observe,

If you'd like,

Continue to travel towards the direction of the sun,

Passing Venus,

The planet of harmony,

Of creativity,

Passing Mercury,

Also known as the great communicator planet,

The closest planet to our star,

The sun,

As you get closer and closer to the sun,

Your astral body begins to adapt to the atmosphere of the sun,

You can travel to the surface,

Or to the core of the sun,

Unharmed,

You can see the great solar flares,

Observing the outer gaseous layers,

You can travel safely and easily to the inner core layers,

If you choose,

Adapting your vibration to that of the sun,

If you wish to move beyond the inner planets,

Float away from the sun,

Passing by Mercury,

Venus and the Earth,

Stopping at Mars,

The fourth planet from the sun,

The second smallest in the solar system,

Mars is known for its qualities of action and assertion,

You can project your will to take a closer look,

The reddish brown color of this last rocky planet before moving to the gaseous planets,

You begin to float towards the gaseous planets,

Separated by an asteroid belt,

You float through the asteroids in space,

To get to Jupiter,

The great planet of wisdom and expansion,

The largest planet in the solar system,

You might notice the multitude of moons,

Maybe more than 90 floating around this great planet,

You can see particles raining down upon Saturn,

Known as the planet of discipline and responsibility,

Saturn is the least dense planet,

Able to flow in a giant bathtub of water,

Passing Uranus and Neptune,

Known as the icy planets,

Comprised of icy gases,

Explore any of the four gaseous planets,

Jupiter,

Saturn,

Uranus or Neptune,

Do you perceive a ninth planet,

Closer to the edge of our solar system,

You travel to the edge of the solar system,

Can you see out beyond,

Into the galaxy of the Milky Way,

An observer in space,

If there's anything else that you'd like to observe,

Notice the textures,

The dimensions,

The colors,

You can look at it from afar,

Or close up,

Now it's time to return back to the planet Earth,

Passing whatever planets,

Whatever objects,

Whatever you see,

Floating,

Floating towards the Earth,

The green,

Blue and white marble hanging in space,

Your home planet in this vast solar system,

Floating and floating towards the Earth's inner atmosphere,

Floating and floating closer to inner space,

Pulled by gravity into the Earth's dimension,

Pulled into the upper atmosphere,

Imagine your body descending,

Easily,

Floating back down beyond the clouds,

You can start to see the continent and country,

The region of the area,

The town you live in,

Your neighborhood,

The building you're located in,

Imagine you float down through the roof,

Through the ceilings,

Moving down into the room,

The space where your physical body lies,

Connected to your light body still by this silver cord,

Reintegrating the light of your body back into your physical body,

Settling it down under your skin,

Aware of your breath,

Aware of your physical body,

The dimensions of your physical body,

Deepening your breath,

Awakening your body,

Your fingers and toes,

Your hands and your feet,

Your hands and feet,

If you'd like taking a stretch,

Maybe a yawn to bring in more oxygen into your physical body,

Reintegrate yourself back into your day,

Slowly,

Hands to prayer over the body,

Your hands to prayer over the body,

Honoring the universe within.

Reviews

Amazing journey
Thank you

Stunning Nouri
Love the voice quite hypnotizing , one just melts into the meditation.
Namaste
🙏