Light Body - Astral Body

In this meditation, work with subtle energies to create your ‘light’ or ‘astral’ body which may be used as a ‘vehicle’ for travel, often in dreams, remote projections or cosmic travel. In this imaginative exercise, work with the breath, body relaxation, the space body and the concept of light to introduce you to your traveling, breathing, expansive ‘astral’ or ‘light’ body. Scintillate and expand from within.

Reviews

This practice is just what I was looking for. I love visualizations, but I’m looking forward to trying it as a sensation as well. Thank you!

Super relaxing. I loved the visualisation of my body being empty and then filling it with light.

I was able to float above my body and feel completely free of gravity. Thank you! 🙏🙏🙏🫶🫶🫶

Clear visualizations which are simple and and easy to follow. A very pleasant experience.

This is possibly one of my favorite recordings of all time. The pacing is perfect, the texture of the background sounds perfect, and the whole concept of it goes beyond what my words can describe. You help me go beyond. It gives me so much hope to feel this other part of myself, the part that can fill a whole room with my light. Thank you for sharing your gift with the world! ✨✨✨