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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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New Premium Audio: A Taoist reflection exploring attachment and the illusion of “mine,” offering a gentler way to meet change. Find it under my Premium tab. Juli shares breathwork, crystal healing, and mindfulness meditations that guide listeners into peace, clarity, and inner balance. A wellness guide with over 20 years of deep immersion in relaxation therapy, healing, breathwork and meditation. Juli's heartfelt mission is to share the transformative power of these practices and help you unlock a new level of well-being. She’s excited to invite you on a journey toward greater peace, balance, and overall wellness. Juli’s passion for guiding others shines through her personalised sessions, whether it's through calming guided relaxation, breath exercises, live sessions, healing techniques, or chakra and crystal meditations. Her goal is to help you release stress, reconnect with your inner self, and embrace a life of serenity and harmony. Start your transformative journey with Juli today and discover the balanced, fulfilling life you truly deserve. 'So quietly it comes, unnoticed, over 20,000 times a day, in and out, the breath.'
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