Yoga Nidra: For Your Imagination
17:40
17:40

Yoga Nidra: For Your Imagination

by Lynette Suchar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
2.9k

This yoga nidra is great for kids from 3-10 or for anyone who wants to tune into their imagination and connect with their inner child. I've found that learning and teaching yoga nidra for kids has helped to give my little Lynette the care and attention she would've loved when she was younger. This yoga nidra encourages all of us to tap into our sense of play and make believe to know that there is always a safe place to go to whenever we need to feel all that we're feeling. Enjoy.

Yoga NidraImaginationInner ChildFeelingsBody ScanBody AwarenessBreathingIntention SettingBalloon BreathingBody Scan With SmileButterfly Body ScansCloud VisualizationsIntentionsChildrenPlayingSafe PlacesUnicorn VisualizationsVisualizationsBeliefsChild Meditation

Meet your Teacher

Lynette Suchar

Puerto Vallarta, Jal., Mexico

Meet your Teacher

Lynette Suchar

Puerto Vallarta, Jal., Mexico