
29:20
29:20
Live A Great Story
by Lou Redmond
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
This meditation will help you create an empowering narrative for yourself and become the author of your life. It will help you stop comparing yourself to others. You'll learn how to let go of others' expectations so you can write your story, and allow your unique gifts to shine. You'll leave feeling grounded and optimistic about what's to come.
EmpowermentComparisonAcceptanceGroundingLetting GoOptimismPersonal EmpowermentComparison ReleaseSelf AcceptanceSocietal ExpectationsLetting Go Of The PastAffirmationsBreathingBreathing AwarenessStoriesVisualizations
Meet your Teacher

Lou Redmond
New Jersey
