Releasing Hidden Anger And Increase Joy

Trigger Warning: This course involves exploring and releasing repressed anger through meditation. Please use discretion if you have experienced severe trauma related to anger or rage.

Welcome to "Releasing Hidden Anger to Increase Joy," - a powerful meditation course to help you identify, release, and transform deeply buried anger into profound joy and inner peace.

In this transformative program, you will be guided through a sacred journey into your body's energy centers, the Chakras, to liberate stagnant anger that may be unconsciously held in your body. And when you release it, you create more space for joy.

Many of us were conditioned from a young age to suppress and hide our anger. As meditators, we strive for peace and composure, further burying these powerful emotions. However, unprocessed anger can fester, subconsciously influencing our thoughts, emotions, and behaviors in unhealthy ways. You get triggered, and you don't know why.

Through this gentle yet profound meditation practice, you'll release layers of repressed anger stored in each of your seven main chakras. As anger dissipates, you'll call in revitalizing energy of joy and lightness to take its place. This will create more emotional freedom, joy, and authenticity in your life.

Be prepared to go deep within yourself as we work with your root survival instincts, creative fires, personal power, relationships, expression, intuition, and life purpose. You may be surprised at what arises, but trust that this process will leave you feeling liberated, realigned, and filled with a renewed zest for life.

So get ready to peel back the layers, feel the release, and invite radiant joy into the sacred space you're about to create within yourself and your life.

Lección 1: Releasing Anger In The Root Chakra

In this lesson, you will hear an introduction and begin healing the anger stuck in the first chakra, the root chakra. The anger in this chakra is usually related to your money struggles, feeling safe, and having difficulties in building the life you envision.

Lección 2: Releasing Anger From The Sacral Chakra

In this lesson, you will work on clearing the anger located in the second chakra, the Sacral chakra. Anger in this area is usually related to your ability to create your life, lack of initiative, or any artistic struggles.

Lección 3: Releasing Anger From The Solar Plexus Chakra

In this lesson, you will work on clearing the anger located in the third chakra, the Solar Plexus
chakra. Anger in this area is usually related to issues of personal power, self-esteem, or feelings
of powerlessness in controlling your life circumstances.

Lección 4: Releasing Anger From The Heart Chakra

In this lesson, you will work on clearing the anger located in the fourth chakra, the Heart chakra.
Anger in this area is usually related to past hurts in relationships, difficulties in giving or
receiving love, or resentment towards others or yourself.

Lección 5: Releasing Anger From The Throat Chakra

In this lesson, you will work on clearing the anger located in the fifth chakra, the Throat chakra.
Anger in this area is usually related to unexpressed emotions, feeling silenced or unheard, or
frustration with communication in your life.

Lección 6: Releasing Anger From The Third Eye Chakra

In this lesson, you will work on clearing the anger located in the sixth chakra, the Third Eye
chakra. Anger in this area is usually related to rigid belief systems, inability to see different
perspectives, or frustration with lack of clarity or direction in life.

Lección 7: Releasing Anger From The Crown Chakra

In this lesson, you will work on clearing the anger located in the seventh chakra, the Crown
chakra. Anger in this area is usually related to spiritual disappointments, existential frustration,
or anger towards the divine or the universe.

Reviews

I can feel the shift. Excited to see my manifestation. Thank you. 🙏🏻