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Healing Anxiety - by Ana Barreto
COURSE

Healing Anxiety

With Ana Barreto

Anxiety has become a widespread challenge in today's world, affecting individuals from all walks of life. Social anxieties or overwhelming racing thoughts can paralyze and disrupt daily living. "Healing Anxiety: Quantum Healing with the Superconscious to Restore Harmony Within” offers a gentle yet powerful approach to overcoming anxiety through the profound practice of Quantum Healing with the Superconscious and the chakras. It uses the powerful Superconscious to recode the traumas that are causing you anxiety, even if you don’t know their roots. In this short class, you will learn how the Superconscious can recode your anxieties and gently help you embrace your current state with compassion, meet your anxiety and transform it from a misguided guard who is protecting you to an ally, and utilize the alignment of your Chakras to facilitate healing and bring balance to your life. The course is an introduction and a guided meditation that invites your superconscious to address deeply rooted anxieties, associated thoughts, and past traumas, gently releasing them to restore inner peace. Also, do not stop your treatment or your medication when you see improvements. This program works in conjunction with your doctors. The meditation of the program is designed to be repeated for continuous improvement. While it complements professional medical advice and therapy, it empowers you to participate actively in your healing journey. Join us in this transformative meditation to heal your body, mind, and spirit and rediscover a life free from anxiety. Let's begin this journey towards a harmonious and balanced existence.

Quantum healing with the superconscious to restore harmony within

About this course

Anxiety has become a widespread challenge in today's world, affecting individuals from all walks of life. Social anxieties or overwhelming racing thoughts can paralyze and disrupt daily living. "Healing Anxiety: Quantum Healing with the Superconscious to Restore Harmony Within” offers a gentle yet powerful approach to overcoming anxiety through the profound practice of Quantum Healing with the Superconscious and the chakras. It uses the powerful Superconscious to recode the traumas that are causing you anxiety, even if you don’t know their roots. In this short class, you will learn how the Superconscious can recode your anxieties and gently help you embrace your current state with compassion, meet your anxiety and transform it from a misguided guard who is protecting you to an ally, and utilize the alignment of your Chakras to facilitate healing and bring balance to your life. The course is an introduction and a guided meditation that invites your superconscious to address deeply rooted anxieties, associated thoughts, and past traumas, gently releasing them to restore inner peace. Also, do not stop your treatment or your medication when you see improvements. This program works in conjunction with your doctors. The meditation of the program is designed to be repeated for continuous improvement. While it complements professional medical advice and therapy, it empowers you to participate actively in your healing journey. Join us in this transformative meditation to heal your body, mind, and spirit and rediscover a life free from anxiety. Let's begin this journey towards a harmonious and balanced existence.

Meet your Teacher

Ana Barreto

Ana Barreto

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Albany, NY, USA

Ana Barreto, a Brazilian-American Author, Transformational Teacher, Coach, and Energy Consultant, brings a unique blend of 35+ years of business experience, a bachelor's degree in business, and an MBA to her work. Her mission is to empower women to enhance their lives, restore inner peace and balance, and embrace fulfillment through mindfulness. As a mindfulness teacher, her approach honors the connection between body, mind, and spirit. Ana understands that to break limiting patterns, we must tune inward to bring shadow aspects into the light. Her depth of expertise in integrating spiritual practices into easy practices enables her students and readers to improve their energy and reprogram self-sabotaging and self-defeating behaviors. In addition to publishing six books on personal growth topics for women, Ana's calling as a teacher is to champion the unlimited potential of each student. Having learned what she now teaches, she embodies compassion for the struggles women face when suppressed parts of themselves hold them back from purposeful success.

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Healing Anxiety | Insight Timer