
17:09
17:09
Awakening the Chakras in Body and Mind - A Journey Through Your Power Centers
by Al Jeffery
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k
Within our bodies lay the powerful energetic centres known as the Chakras. In this meditation we journey through the chakras using breath, visualisation and affirmation. After this meditation you will feel full, whole and energized.
ChakrasBodyMindMeditationBreathingGroundingEnergyBody ScanSelf ReflectionIntention SettingAffirmationsBreathing AwarenessEnergizingIntentionsJourneysMantrasMantra RepetitionsPower CentersVisualizationsChakra Visualizations
Meet your Teacher

Al Jeffery
Melbourne, Australia
