Elizabeth Jamieson

Elizabeth is a qualified Hatha Raja yoga and meditation teacher living in Scotland. She is also a children’s picture book author. She has many children’s stories on Insight Timer. Including Bella and Baxter go on a Puppy hunt which is also a published book. She takes inspiration for guided meditations from the beautiful Scottish scenery around her. Elizabeth has a special interest in Yoga for Beginners, introducing people to the benefits of yoga. She also enjoys reading with children at school and library events. See her website bio for more information.

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Reviews

Rosie Worton

Jan 5, 2026

I loved imagining I’m sleeping under the stars such an amazing guided meditation!

Mark

Dec 23, 2025

Evocative and mesmerising meditation and such a sweet hypnotic voice. Hugely enjoyable

Dawn

Dec 22, 2024

Lovely short meditation encompassing gratitude and intention-setting. I enjoyed the music and your lilting voice. It was a great way to start the day.

Elspeth

Jul 13, 2024

I love this meditation, straightforward and so very relaxing. The abrupt ending always leaves me a bit sad.

Tawni

Jun 8, 2024

It was awesome I feel asleep instantly 😁 thank you

Shanna

Apr 16, 2024

It is my favorite story thank you so much Elizabeth

C E

Dec 13, 2023

This was very good, I missed the other half as I fell asleep.

Christopher Kelly

Jul 31, 2023

Thank you so much I haven't been working and I take care of my daughter who is in a very abusive relationship and this helped me a lot thank you so much may God bless you and your family for your gifts to strangers

Alexis Shahin

May 16, 2023

So lovely! I listened while outside in my backyard in California and felt gratitude for Insight Timer because it brought me your meditation all the way from Scotland ☘️🫶❤️

Clare Jackman

May 2, 2023

So nice to hear a Scottish voice. Very soothing, well paced and loved the longer time as I really struggle getting to sleep. Hope to hear more from you

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2020


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