
39:36
39:36
Extra Long Deep Sleep Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64k
This is an extra-long guided relaxation for sleep. If you have sleep issues or take a while to unwind, then this is the guided sleep relaxation for you. Change your mindset, go to bed knowing that you will sleep deeply and be well-rested in the morning. I hope you enjoy, and that it brings you a wonderful night's sleep. Background music is by Chris Collins
SleepRelaxationGuided RelaxationSleep IssuesMindsetDeep SleepRestBedtimeBreathingBody ScanDeep BreathingMuscle RelaxationAffirmationsPositive AffirmationsUnwindingVisualizations
Meet your Teacher

Elizabeth Jamieson
Glasgow City, United Kingdom
