Mountain Meditation For Deep Sleep

This is a guided mountain meditation. When I wrote this meditation, I was thinking of the mountains in Scotland, Use your experience and imagination to visualize your mountain. This is a lovely meditation to do at the end of the day when you are feeling overwhelmed, letting go, and knowing that you can climb any mountain and tomorrow is another day to look forward to.
Music by Chris Collins

Reviews

Thank you for the relaxing journey. I look forward to more meditations from Scotland.

Very relaxing. Thank you