Day 25 | Ride The Wave | Waning Crescent | MWTM

This is day twenty five of a 29 day journey where you will learn the fundamentals of mindful meditation while syncing yourself with the cycles of the moon, the gorgeous feminine mass in our solar system. Begin this podcast on the new moon to follow the cycle that is outlined over the next Synodic month: The harmonization of the movement of both the sun and the moon.

Today, we will have a short dharma talk about being like the waves in the ocean. We will simply "ride the wave" as we meditate for 25 minutes and listen to the oceans crashing waves to remind us to ebb and flow with whatever arises.

Music | Deep Theta 7 Hz, Pt. 10 - Steven Halpern + Crashing Waves - The Ocean