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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElaine Ramos
108 Followers
Born and raised in Puerto Rico. Currently residing in New York. Holds a bachelor's degree in Psychology from the University of Puerto Rico and a master's degree in Mindfulness Studies from Lesley University. Professionally Elaine has worked as a research assistant and project manager. She's a yoga teacher, mindfulness advocate, and meditation instructor who aspires to bring together the effort of a collective mindful consciousness; and push for social justice with compassion and lovingkindness.
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Speaks English
Joined Insight Timer in May 2021
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