Dzung Vo

Vancouver, BC, Canada

3.5k Followers

I am a pediatrician, specialist in adolescent medicine, and meditation student of Zen Master Thich Nhat Hanh. I'm also author of "The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time." I teach mindfulness to teens to help them build resilience and cope with stress and pain.

Reviews

Stuart

Mar 3, 2026

I enjoyed the mix of clear anchors and useful images.

InnerEffect

Feb 2, 2026

Great short and simple walking meditation that I use regularly for calming the mind and grounding.

Jessica Haas

Oct 2, 2025

Perfect for my 1am walk to clear my mind tonight.. :)

Kerri Yez

Sep 29, 2025

A solid technique to help deal with emotional stresses.

Maegan Lindig

Sep 10, 2025

Gave me clarity for my day. Thank you for this creation.

Clyde Rouge

Sep 7, 2025

You have a very relaxing voice. The bell was a little on the loud side but overall I really enjoyed the vibe of the meditation. Thanks 😊

Joy

Aug 15, 2025

Encouraging.

Mina

Jul 12, 2025

Namaste 🙏 🧘‍♀️🙏

Jacob Mclain

Jul 11, 2025

Exactly what I needed it to be.

Cat TW

Apr 17, 2025

Thank you, lovely way to start my day. 🙏

About

Speaks English

Joined Insight Timer in September 2016

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