05:09

Mindful Breathing

Name: Mindful Breathing
Uploaded: 2015-12-31T20:13:56.000Z
Duration: 5 min 9 s
Channel: Dzung Vo
Description: The breath is a wonderful gift that connects our bodies and minds in the present moment.

by Dzung Vo

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.7k

The breath is a wonderful gift that connects our bodies and minds in the present moment.

Mindfulness Breathing Meditation Body Awareness Focus Mindful Breathing Body Sensations Breathing Awareness Ocean Visualizations Sound Meditations Visualizations Distraction

Meet your Teacher

Dzung Vo

Vancouver, BC, Canada

Meet your Teacher

Dzung Vo

Vancouver, BC, Canada

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