27:04

Body Scan (Long)

Name: Body Scan (Long)
Uploaded: 2015-12-31T20:32:06.000Z
Duration: 27 min 4 s
Channel: Dzung Vo
Description: Care for your body with awareness and self-compassion. This is a great practice to try at bedtime!

by Dzung Vo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Care for your body with awareness and self-compassion. This is a great practice to try at bedtime!

Body Scan Awareness Breathing Compassion Non Judgment Emotional Awareness Stress Relief Gratitude Self Compassion Bedtime Present Moment Awareness Non Judgmental Observation Breathing Awareness Stress And Tension Release

Meet your Teacher

Dzung Vo

Vancouver, BC, Canada

Meet your Teacher

Dzung Vo

Vancouver, BC, Canada

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