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05:04
Embed
Walking Meditation
by
rating.1a6a70b7
Rated
4.5
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.7k
Enjoy every moment, every step, and every breath of walking.
Stress
Stress & Anxiety
MBSR
Mindfulness
Walking meditation
Movement
Resilience
Health & Happiness
Buddhism
Happiness
Secular
MBSR β Movement
Secular Mindfulness