
12:40
12:40
A Guided Meditation On Reframing Your Perception Of Failure
by Kate Truitt
Rated
3.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
In this guided meditation, Dr. Kate Truitt encourages us to reframe our relationship with the concept of failure. The mind's narrative about failure can be actively rewritten for a healthier perspective. Instead of seeing mistakes as failures, view them as first attempts in learning, akin to a toddler persistently trying to rise and walk after each fall.
MeditationFailureSelf CompassionNeuroplasticityBreathingInner ChildEmotional ReleaseGrowth MindsetFailure ReframingBreathing ExercisesInner Child HealingVisualizations
Meet your Teacher

Kate Truitt
Los Angeles, CA, USA
