A Guided Meditation On Reframing Your Perception Of Failure
12:40
12:40

A Guided Meditation On Reframing Your Perception Of Failure

by Kate Truitt

Rated
3.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

In this guided meditation, Dr. Kate Truitt encourages us to reframe our relationship with the concept of failure. The mind's narrative about failure can be actively rewritten for a healthier perspective. Instead of seeing mistakes as failures, view them as first attempts in learning, akin to a toddler persistently trying to rise and walk after each fall.

MeditationFailureSelf CompassionNeuroplasticityBreathingInner ChildEmotional ReleaseGrowth MindsetFailure ReframingBreathing ExercisesInner Child HealingVisualizations

Meet your Teacher

Kate Truitt

Los Angeles, CA, USA

Meet your Teacher

Kate Truitt

Los Angeles, CA, USA