Caitlin Clarke

Accredited

Dr. Caitlin Clarke is a clinical psychologist, embodiment mentor, and meditation teacher whose work explores the inner life and the process of returning to inner authority, wholeness, and embodied self-trust. Her work sits at the intersection of psychology, embodiment, and contemplative practice. For many years she has guided people in learning how to listen inwardly — to the quiet language of the body, emotions, and intuition. Much of modern life pulls us away from ourselves. Meditation offers a way to return. These practices are not about fixing ourselves, but about remembering the wholeness that is already present beneath the noise of modern life. On Insight Timer, Caitlin shares Yoga Nidra and meditation practices that support nervous system regulation, emotional awareness, and a deeper relationship with the body. These practices are not about escaping life, but about meeting it with greater presence, steadiness, and self-trust. Each month she hosts a live Yoga Nidra meditation, alongside a growing library of recorded practices that can be returned to anytime. Her broader work also includes embodiment practices such as JourneyDance™ and reflective writing on the inner life. Her essays and reflections can be found on Substack, where she writes about psychology, embodiment, and the unfolding process of being human.

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