Step Into Peace - 3 Minutes
03:05
03:05

Step Into Peace - 3 Minutes

by Caitlin Clarke

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Any moment of any day is an opportunity to begin again. Step into peace and groundedness anytime, by connecting in with the rhythmical presence of your breath using this 3-minute gentle meditation and imagery of the ocean as a guide.

PeaceMeditationBody AwarenessRelaxationFocusTension ReleaseBreathingBreathing AwarenessGroundingMind WanderingOcean VisualizationsShort MeditationsVisualizations

Meet your Teacher

Caitlin Clarke

Keene, NH, USA

Meet your Teacher

Caitlin Clarke

Keene, NH, USA