Autumn Equinox Meditation: Embracing Balance And Letting Go
15:16
15:16

Autumn Equinox Meditation: Embracing Balance And Letting Go

by Deb Phelps

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130

Embrace the magic of the Autumn Equinox with our 'Embracing Balance and Letting Go' meditation. As we honor the balance of day and night, you'll be guided on a journey of self-discovery and transformation. Begin by settling into a comfortable position, setting your intention for this sacred moment. Breathe in balance, release tension, and ground yourself to the Earth. Explore the art of letting go, envisioning your worries as falling leaves. Celebrate your personal harvests, and kindle the inner light that will guide you through the coming days. Join us in this beautiful meditation of gratitude, balance, and renewal.

MeditationBalanceLetting GoSelf DiscoveryTransformationGroundingInner LightGratitudeRenewalAutumnBalance And HarmonyInner Light NurturingHarvestingIntentionsSeasonsVisualizationsTension Releasing

Meet your Teacher

Deb Phelps

Madison, WI, United States

Meet your Teacher

Deb Phelps

Madison, WI, United States