15:01

Compassion And Loving Kindness

Name: Compassion And Loving Kindness
Uploaded: 2016-10-01T20:48:17.000Z
Duration: 15 min 1 s
Channel: Kathryn Remati
Description: This Loving-Kindness (metta) guided meditation can transform your life. Send blessings to all including yourself. Perception and empathy will change for the better. You need it and the world needs it right now.

by Kathryn Remati

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.2k

This Loving-Kindness (metta) guided meditation can transform your life. Send blessings to all including yourself. Perception and empathy will change for the better. You need it and the world needs it right now.

Compassion Loving Kindness Meditation Self Compassion Empathy Body Scan Emotional Healing Gratitude Empathy Development Loving Kindness Meditations Positive Affirmations Visualizations

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

© 2026 Kathryn Remati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.