28:01

You Are Not Your Thoughts

Name: You Are Not Your Thoughts
Uploaded: 2018-06-01T06:08:23.000Z
Duration: 28 min 1 s
Channel: Stressfit
Description: An insightful intro leading into a guided meditation that transcends the thinking mind into a state of pure awareness. This meditation contains binaural beats and is part of the "You are not your thoughts course".

by Stressfit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

39.7k

An insightful intro leading into a guided meditation that transcends the thinking mind into a state of pure awareness. This meditation contains binaural beats and is part of the "You are not your thoughts course".

Thoughts Awareness Transcendence Non Attachment Relaxation Body Scan Breath Retention Binaural Beats Thought Observation Connected Awareness Self Transcendence Breathing Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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