Healing Light Visualisation
06:22
06:22

Healing Light Visualisation

by Naomi Goodlet

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

This short and sweet technique is a great practice for when you want to connect with the present moment without focusing too much on your pain or discomfort. This is a general healing practice that can give you hope and help alleviate stress and symptoms too.

HealingMindfulnessPainStressBody ScanEnergyPresent MomentEnergy CleansingBehaviorsBehavior ChangeHealing IntentionsLight VisualizationsVisualizations

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia