Rahul Mishra

Rahul began their yoga journey at the age of 10, competing nationally and winning four gold medals. Beyond the achievements, what truly inspired them was a deeper inquiry: Who am I? What is our purpose? This search for clarity led to a Master’s in Yoga Science, along with diplomas and certifications from renowned schools across India. Over the years, Rahul has taught thousands of students, including in Rishikesh, where they learned to translate ancient wisdom into simple, practical tools for modern life. For them, yoga is not only about flexibility of the body, but also about openness of the heart and stillness of the mind. When the pandemic brought new directions, Rahul explored technology and product development, gaining insights into how people learn, where they struggle, and how the right guidance can create transformation. These lessons continue to shape their teaching, meeting each student where they are and helping them uncover their own inner light. On Insight Timer, Rahul shares practices that weave together movement, breath, and philosophy, gentle invitations to return home to yourself.

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