
OM: A Sacred Vibration For Inner Peace & Presence
by Rahul Mishra
Before words and thoughts, there is sound — Om. In yogic tradition, it is the primordial vibration of existence, the subtle hum of life itself. Listening deeply, the body begins to resonate, the breath softens, and the mind settles into stillness. This single, sustained Om is offered to help you relax, reduce stress, and reconnect within. Research suggests Om chanting activates the vagus nerve and calms the brain’s stress centers, supporting meditation and emotional balance. Close your eyes. Listen. Let the sound bring you home. Thumbnail credit : Photo by Ivan S, Pexels
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