06:26

Why The Mind Create Suffering ?

Name: Why The Mind Create Suffering ?
Uploaded: 2026-02-02T15:19:46.602Z
Duration: 6 min 26 s
Channel: Rahul Mishra

by Rahul Mishra

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Even when life improves, the mind often stays restless. Why? Drawing from yogic wisdom and the teachings of Patanjali, this session explores how suffering comes not from circumstances, but from how we identify with thoughts. Learn the difference between awareness and the mind, and discover simple shifts that bring clarity, steadiness, and inner peace, right where you are. Thumbnail credit : Photo by Tara Winstead Background music : Music by Dana Music

Suffering Yoga Awareness Mindfulness Inner Peace Philosophy Deep Breathing Mind Suffering Thought Observation Seer Mental Awareness Mental Habits Yoga Philosophy Awareness Practice

Meet your Teacher

Rahul Mishra

India

Meet your Teacher

Rahul Mishra

India

© 2026 Rahul Mishra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.