Moun D'Simone

New York, NY, USA

4.1k Followers

Moun D’Simone is a spiritual teacher, meditation guide, artist, and founder of the Modern Dakini method. She's spent extensive time in retreats in the Himalayas and training in Contemplative Psychotherapy. Moun combines her lived experiences, and the teachings of Tibetan Buddhism with spiritual theater, making her work relatable, and profound. She's a spiritual big sister to her students, guiding folks to heal patterns of unworthiness, integrate their past, and feel safe in their bodies.

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Reviews

Tara

Jan 6, 2026

This was a beautiful practice. Thank you! Enjoyed the well wishing onto someone you don’t get along with. Helped open a more compassionate space in me.

Katie

Dec 10, 2025

Wow! I felt like I got back to myself doing this meditation after months of feeling depressed and unwell. Thank you. It took me back within and I cried with a huge emotional release. X

Chris

Nov 13, 2025

Beautiful practice and gentle, lovely guidance. Thank you.

heiko hildebrand

Sep 15, 2025

Lovely, gentle guidance

Paige

Sep 12, 2025

Thank you. My grieving heart needed this today. Best wishes.

Victória Ohana

Jul 8, 2025

I'm grateful for this community. Thank you for sharing your love with us, teacher.

Julia Bates

May 8, 2025

Excellent use of pulling the attention back to the breath.

Steve Cockerill

Feb 7, 2025

My intention was to be calm, less anxious. I feel at peace. Thank you.

Amy Reynolds

Jan 27, 2025

Very nice and slow Gratitude affirmations, lovely music and soothing voice. This was a very nice way to begin my day

Susi Mayer

May 25, 2024

A really nice clip. Soothing voice, good, calm tempo and great content. Thank you!

About

Speaks English

Joined Insight Timer in October 2018

www.moundsimone.com

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