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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Rachel Edge is the owner and creator of Loving Wings Wellness, a space dedicated to nurturing mind, body, and spirit through intentional movement and mindful living. She is a certified yoga instructor through Chattanooga Yoga School and Yoga Alliance, and she brings a deep sense of compassion and presence to her teaching. In addition to her work in wellness, Rachel is also a dedicated middle grades English teacher, passionate about guiding young minds through literature, self-expression, and personal growth. Her unique blend of education and holistic wellness allows her to support others in cultivating balance, resilience, and connection both on and off the mat.
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