10:14

Breathing Meditation: Be Here In This Moment

Name: Breathing Meditation: Be Here In This Moment
Uploaded: 2021-08-11T15:31:07.000Z
Duration: 10 min 14 s
Channel: Rachel Edge
Description: Relax and ease into the here and now with a serene ocean-side visualization and centering meditation. Join me as we drop into this moment breath by beautiful breath to find gratitude and presence in starting the day.

by Rachel Edge

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax and ease into the here and now with a serene ocean-side visualization and centering meditation. Join me as we drop into this moment breath by beautiful breath to find gratitude and presence in starting the day.

Relaxation Breathing Meditation Present Moment Gratitude Compassion Present Moment Awareness Deep Breathing Body Relaxation Self Compassion Light Visualizations Nature Visualizations Oceans Ocean Meditations Visualizations

Meet your Teacher

Rachel Edge

Summerville, GA, USA

Meet your Teacher

Rachel Edge

Summerville, GA, USA

© 2026 Rachel Edge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.