Nathan Williams

16.5k Followers

Nathan has a degree in Health & Fitness and has been working in the wellness industry for many years to help empower and elevate individuals to live in alignment with who they truly are. He has also taken courses in life coaching and owns a business called 'empower and elevate' which focuses on creating wellbeing content.

Reviews

Lillian

Apr 3, 2026

Very helpful and encouraging.

Patricia BELUCKY

Mar 29, 2026

Truly inspiring. Thank you

Dawn

Mar 25, 2026

Wow! From 100mph brain to resting in peace! A CBT half smile at the end of this meditation lifted my whole spirit. Love your work

Carla Cooke

Mar 24, 2026

Very nice way to remind myself that staying present is better than worrying about the future

Katherine Lloyd

Mar 23, 2026

So good! Loved your voice and the way you approached all of this. Without it being in the old way of positive thinking that I fell away from. I have solidified my mornings with myself. Thank you

Matt Miller

Mar 22, 2026

Great course, each session was informative and proactive. Not to long either. Will definitely make more time in the mornings to start my day. Thank you 🙏🏻

Dawn

Mar 18, 2026

As I enter a very difficult phase in my life this calmed my mind immensely. Thank you Nathan.

Albana Nadeem

Mar 17, 2026

Thank you so much… i will remember this experience for sure 🙏🙏❤️❤️😌😌

Pam

Mar 10, 2026

Thank you so much for this incredible course! It’s been both informative and enjoyable, and I’ll miss you! 🧘‍♀️❤️

Julie Markovitz

Mar 2, 2026

Thank you for this beautifully guided meditation that realigns us with our foundational peaceful nature.

About

Speaks English

Joined Insight Timer in December 2020


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