Juli Hammersley

New Premium Meditation: Wu Wei — Effortless Flow & Calm. A gentle practice to release control and return to natural ease. Find it under my Premium tab. A gentle reminder to come home to your heart — to soften, breathe, and remember that love is always here, within each moment of stillness. Juli shares breathwork, crystal healing, and mindfulness meditations that guide listeners into peace, clarity, and inner balance. A wellness guide with over 20 years of deep immersion in relaxation therapy, healing, breathwork and meditation. Juli's heartfelt mission is to share the transformative power of these practices and help you unlock a new level of well-being. She’s excited to invite you on a journey toward greater peace, balance, and overall wellness. Juli’s passion for guiding others shines through her personalised sessions, whether it's through calming guided relaxation, breath exercises, live sessions, healing techniques, or chakra and crystal meditations. Her goal is to help you release stress, reconnect with your inner self, and embrace a life of serenity and harmony. Start your transformative journey with Juli today and discover the balanced, fulfilling life you truly deserve. 'So quietly it comes, unnoticed, over 20,000 times a day, in and out, the breath.'

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Reviews

Charity Armstrong

Jan 26, 2026

Amazing touching story!! Soo sooo good 😌 I love stories like these!!

Marisa Rose M

Jan 25, 2026

The diverse range of techniques are incredibly insightful. I had a wonderful experience where I was in an anxiety provoking dream and in the dream state remembered to regulate. My breath gently guided me out of my subconscious to the waking world. I hope that is a continued habit, how delightful. Thank you for this beautiful, all encompassing practice

Melany Sanders

Dec 31, 2025

This was a lovely reminder to do what I can, and that's all I can do. The Universe will take care of the rest 🤍 Thank you!

Susan Maule

Dec 9, 2025

Very enjoyable course. Good explanations and very calming, centering and invigorating.

Camelot

Dec 9, 2025

Lovely 💕 Thank you for sharing this beautiful meditation

Kate H.

Dec 8, 2025

Thank you for your gentle guidance and teachings of ways to protect our own energy. It was very helpful. 🙏

Debi Stroud

Dec 3, 2025

A reminder to slow down the breath and drink in the magic the day may hold 🙏🏼

Kelly Arthurs

Nov 27, 2025

Dear Juli, thank you for sharing this beautiful and inspiring message of hope which is so needed at this time throughout the world. The challenges we are facing feel so daunting but I am learning how important it is to simply take action in whatever way I can, even if it feels very insignificant. Thank you 🙏 ❤️

Karen Perro

Nov 13, 2025

Thank you Juli It was so beautiful listening to your voice for my gentle wake up this morning ✨💜✨ I feel the magic in my day. Xo Karen

Fiona

Oct 16, 2025

Thank you Juli. This was just what I needed. I'm so tired at the moment and I loved your guidance about the body healing itself if the mind stems out of the way. Thank you 😊

About

Speaks English

Joined Insight Timer in January 2024


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